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What Causes a Nightmare?

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Most wonder why they see nightmares; after all, isn’t it a childhood thing? It is not really. Recent studies have proven that 2 to 8 percent of the adult population is plagued by nightmares. The exact reason for having scary dreams have not been found out yet. Still, sleep researchers point towards many suspects in their list. The researchers attribute many possible reasons for nightmares. These reasons can vary from physical to psychological and from person to person.

 
Posted : 15/11/2021 2:23 am
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