7 Rules to Live 100+ Years, Learned From Those Who Did

7. They don’t exercise – They move naturally To be healthy we need to exercise and go to the gym. That’s what society today believes. That’s the kind of Paradigm we all have. But how did people maintained their health before gyms and treadmills were invented? We have a giant misconception about exercising. Going 5 … Continue reading 7 Rules to Live 100+ Years, Learned From Those Who Did