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10 Reasons to Own A Himalayan Salt Block & How To Use It

You’ve probably heard about some of the magical things a Himalayan salt LAMP can do for you. But have you heard of the wonders of the Himal...

You’ve probably heard about some of the magical things a Himalayan salt LAMP can do for you. But have you heard of the wonders of the Himalayan pink salt block

Or perhaps the idea of cooking on a big brick of sunset-hued crystal is totally new to you. Either way, you’re in the right place.

The Himalayan pink salt block is catching on and for good reason. Not only do these colorful prehistoric crystals make healthier, tastier and more interesting meals, they’re also just darn pretty to look at! Not enough, you say?

Here are our top 10 reasons that the Himalayan pink salt block is a must-have natural health tool that everyone needs in their kitchen.


Want to try a Himalayan salt block for yourself? Pick up a Himalayan Salt Block from this page on Amazon.

1. Adds Healthy Minerals To Food

Cooking on a pink salt block naturally imparts the incredible health benefits of Himalayan pink salt into your food. Such health benefits include balancing your body’s pH, stabilizing hydration levels, improving digestion and reducing acid reflux.

Of course, the amount of salt that is absorbed depends on a number of factors – moisture level, thickness and oil content of the food being prepared, as well as the temperature of the block being a few of the major determinants.

2. More Complex Taste Than Table Salt

In addition to NaCl (plain old table salt) Himalayan pink salt contains over 80 trace minerals and other elements.

Not only does this make HPS better for your health, it also has a much more complex flavor. Meals prepared on a Himalayan salt block will take on some of that complexity, turning familiar foods into a new and interesting experience.

3. A Hint of Salt, Not A Lot

Himalayan pink salt crystals have very low porosity and minimal moisture retention. Because of these two traits, HPS won’t immediately upon contact transform food into an unbearable salty mess.

Instead, your pink salt block will impart just a hint of its very interesting salt flavor into your food.

4. Naturally Anti-Microbial Surface

Unlike other food-preparation and cooking surfaces, you’ll never have to worry about germs on a Himalayan pink salt block.

This is also due to the low porosity and moisture retention of the salt which creates a naturally anti-microbial environment.

5. Extreme Temperature Resistance

In order to prevent cracking of the surface, salt blocks must be heated slowly (no more than 200 ºF per 15 minutes.)

That said, Himalayan pink salt also has extreme temperature resistance with a melting point of just over 800 C (a little under 1500 ºF) making it excellent for high-heat cooking!

Just be sure to have a good solid salt block holder for safe carrying of your super-hot HPS block.

6. Superior Heat Distribution

Due to the crystalline structure of Himalayan pink salt, heat spreads evenly through the entire block instead of radiating out from the middle and cooling toward the edges.

Food prepared on the block will cook at the same pace whether it be in exact center, in a corner or anywhere in between.

7. Holds Temperature Longer

Also because of its crystalline structure, Himalayan pink salt blocks hold their temperature – whether it be hot or cold – longer than other cooking and serving surfaces.

This means you won’t have to worry about food prepared on your salt block getting cold or too warm while you finish up any accompanying dishes.

8. Use Heated or Chilled

While most of us probably got our salt blocks with the idea to cook food on them, some of the most interesting dishes you will prepare (and serve!) on your block are those best served cold.

If you’re anything like me and you love sashimi, the pink salt block will be your new best friend. Imagine serving sake, hamachi and maguro arranged artfully on a chilled pink salt block.

Your friends will be talking about it for months!

9. Food Cures Through Contact

Raw foods like sashimi will actually begin to cure the longer they rest on the salt block. This is fascinating to watch for both children and adults!

10. Blocks Double As Serving Platters

These blocks are so beautiful and intriguing that it is almost impossible to not use them as serving platters.

Mark Bitterman – American food writer and owner of The Meadow – captured this idea perfectly when he said:
“There is a tactility and an immediacy to having this giant white hot block of 600-million-year-old salt on a table that turns us all into apes. It’s just this gorgeous, luminous thing.” — Reuters
Important: When you purchase a Himalayan pink salt block, use and care instructions should always be included with the slab.

Where To Buy Your New Himalayan Salt Block

For those who prefer to see and touch it before you buy it, certain high-end kitchen and home furnishing retailers do sell HPS blocks. However, you can also easily find them online on Amazon.

By Janice Taylor

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