.

5 Best Medicinal Foods for Super Immunity

Healing occurs from the inside out. Another way of saying that is you are what you eat. There are co...

Healing occurs from the inside out. Another way of saying that is you are what you eat. There are countless healthful foods available to the average modern consumer.

Many of these foods — grown locally, eaten in-season, and loaded with nutrients — can help you prevent illness and maintain a healthy body weight, immune system, and more. Some can simply be life-saving medicinal foods.

So which foods pack the most medicinal punch? Which are tops when it comes to healing disease and illness? You have likely heard of them before if you are an avid reader of Natural Society. Here are my top choices of medicinal foods:

1. Ginger



Used throughout the ages for its healing properties (like many foods on this list), ginger been linked to: cancer prevention, anti-inflammatory benefits, sore throat and upset stomach relief, and more.

Perhaps the simplest and quickest way ginger can provide healing benefits is in the treatment of stomach distress including nausea, heartburn, and bloating. The root is easy to incorporate into your cooking, too.

2. Garlic

Garlic is an immune-boosting powerhouse that is widely used in kitchens around the world. Like ginger, studies have linked the root to anti-cancer benefits.

Garlic’s anti-cancer powers are so widely accepted that even the National Cancer Institute (generally only aligning with “conventional” cancer treatments) said:
“Preliminary studies suggest that garlic consumption may reduce the risk of developing several types of cancer, especially cancers of the gastrointestinal tract.”
Garlic is also a powerful antiviral, antibacterial, and antifungal agent.

Related: Eating Raw Garlic Twice A Week Reduces Cancer By 44% and GARLIC Cured 100% of Warts and 80% of Corns.

3. Green Tea

Like garlic and ginger, green tea also has anti-cancer benefits. Additionally, green tea could speed up weight loss, boost heart health, and prevent diabetes as well.

4. Manuka Honey

Honey derived from bees who feast on the nectar and pollen of manuka flowers has been found to have prolific antibacterial benefits — even working against antibacterial-resistant infections like MRSA. This magical elixir is also able to heal wounds and potentially fight heart disease.

Shocking: 50-66% of People Are Infected With a Bacteria Causing Most Ulcers, Gastritis and Even Cancer -- Manuka Honey may be the best natural treatment.

5. Turmeric

Gaining popularity in the West due in part to its medicinal benefits, turmeric is most often seen in middle-eastern cuisines and folk medicine. It’s tied to blood sugar management, cancer prevention,  oral health, and even treating depression.

Related: Turmeric is as Effective as 14 Drugs;

These five foods pack some of the most healing benefits of any foods in the world, and they are all widely available. You can find several of them at your local grocery store, health food store, or online.

Some of them you may even feel like growing yourself. But no matter how you get them, it’s important you research the benefits of these foods and make them a part of your life.

By Elizabeth Renter, Natural Society; | Reference: Iowa Now;

Dear Friends,
HumansAreFree is and will always be free to access and use. If you appreciate my work, please help me continue.

Stay updated via Email Newsletter:

Related

Recent Articles 2403867116955373454

recommended

Sponsors

Thanks for the coffee!

Sponsors

Translate

Sponsor

Recommended

Tag cloud

About me (3) Agenda 2030 (9) Alzheimer's (7) Art. in German (33) Ayahuasca (8) Big Brother (49) Bilderberg (20) Black Knight (2) Brexit (1) Caeli Francisco (24) Cancer (217) Censorship (1) Chemtrails (38) Clinton (28) Cold War 2 (48) Consciousness (9) Conspiracy (880) Control (582) Cosmos (192) Crisis Actors (7) Crop Circles (9) Crystal Skulls (1) Dejan Davchevski (29) Depopulation (89) Diabetes (2) Documentaries (105) Ebola (5) Education (65) Empaths (19) ETs UFOs (465) False Flags (81) Fasting (9) FEMA (4) Finance (116) Fluoride (13) Forbidden History (465) Free Energy (51) Free Spirit (8) Freemasonry (6) Fukushima (37) Geoengineering (32) George Soros (11) Global Warming Hoax (13) GMO (44) Guest Writers (5) HAARP (15) Healthcare (1056) Hemp (92) Hollow Earth (13) Illuminati (43) Inspiration (629) Inspirational Public Figures (20) JFK (9) Julian Websdale (13) Khali Carol (7) Lisa Morris (1) Makia Freeman (3) Mandela Effect (1) Mari A. Raphael (2) Mark Nestmann (11) Meditation (18) Michael Martin (6) Microchip Implant (11) Mind Control (87) Monsanto (21) MSM (42) Mysteries (426) News (1031) Nikola Tesla (15) Nuclear Hazard (29) NWO (239) OOPArt (15) Orlando Shooting (6) PhD Anonymous (20) Pienaar Arno (16) Pineal Gland (9) Planet X (3) Pole Shift (7) Police State (36) Preppers (23) Project MKUltra (18) Pyramids (64) Q and A (6) Quotes (12) Recent Articles (4495) Reincarnation (46) Rene’ Descartes (5) Rockefeller (14) Rothschild (47) Sacred Geometry (1) Sacred Water (6) Sandy Hook (5) Satanism (46) Satanist Pedophiles (64) Science (176) Secret Societies (18) Spirituality (730) Sponsor Books (3) Strange Murders (3) Sun-gazing (1) Sustainable Housing (6) Symbolism (1) Synchronicity (1) The Anunnaki (83) The Bush Family (2) The Matrix (71) The Vatican (24) Time Travel (8) TROLLS (6) Vaccines (75) Videos (270) Voting is Rigged (22) War (49) War on Drugs (7) Wheatgrass (1) Wi-Fi Dangers (1) Wisdom (51) WTC (9/11) (51) Zephyr Prayers (3) Zika Virus (14) Zionism (8) Zodiac (9)

Like & Follow

Sponsors

Pageviews

item