.

Your Entire Immune System is Regenerated After Fasting for Only 3 Days

A person's entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new...

A person's entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new white blood cells, a study suggests.

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".

Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection.


Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy. It could also help the elderly whose immune system becomes less effective as they age, making it harder for them to fight off even common diseases.

The researchers say fasting "flips a regenerative switch" which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system.
"It gives the 'OK' for stem cells to go ahead and begin proliferating and rebuild the entire system," said Prof Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California.

"And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting.

“Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a new immune system."
Prolonged fasting forces the body to use stores of glucose and fat but also breaks down a significant portion of white blood cells. During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells. In trials, humans were asked to regularly fast for between two and four days over a six-month period.

Scientists found that prolonged fasting also reduced the enzyme PKA, which is linked to ageing and a hormone which increases cancer risk and tumour growth
"We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system," added Prof Longo.

"When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged," Dr Longo said.

"What we started noticing in both our human work and animal work is that the white blood cell count goes down with prolonged fasting. Then when you re-feed, the blood cells come back. So we started thinking, well, where does it come from?"
Fasting for 72 hours also protected cancer patients against the toxic impact of chemotherapy
"While chemotherapy saves lives, it causes significant collateral damage to the immune system. The results of this study suggest that fasting may mitigate some of the harmful effects of chemotherapy," said co-author Tanya Dorff, assistant professor of clinical medicine at the USC Norris Comprehensive Cancer Center and Hospital.

"More clinical studies are needed, and any such dietary intervention should be undertaken only under the guidance of a physician.”

"We are investigating the possibility that these effects are applicable to many different systems and organs, not just the immune system," added Prof Longo.
By Sarah Knapton, The Telegraph, where you can read the complete article.

Also, Harvard studies showed fasting "supercharges" the brain. If you are intrigued by this information and you would like to give it a go, then why not detoxing and loosing some weight at the same time? In this article, you can learn everything about the "Easy 3 Days DETOX."

You should also check out the life-changing book of Douglas N. Graham, The 80/10/10 Diet.

Dear Friends,
HumansAreFree is and will always be free to access and use. If you appreciate my work, please help me continue.

Subscribe for daily articles:

Related

Recent Articles 7755910920217009408

One time contribution:

Monthly contribution? Wow, thanks!

recommended

Subscribe

Subscribe for daily articles:

Translate

Recommended

Tag cloud

5G Dangers (22) About me (3) Agenda 2030 (15) Alzheimer's (11) Archons (6) Art. in German (33) Ayahuasca (13) Big Brother (101) Big Pharma (27) Bilderberg (25) Bill Gates (9) Black Knight (2) Brexit (1) Brzezinski (1) Caeli Francisco (24) Cancer (344) Censorship (39) Chemtrails (68) Clinton (49) Cold War 2 (60) Consciousness (29) Conspiracy (1159) Control (994) Cosmos (211) Crisis Actors (9) Crop Circles (10) Crystal Skulls (1) Deep State (3) Dejan Davchevski (29) Demonic Possession (2) Depopulation (146) Diabetes (7) Disney (6) Documentaries (141) DuPont (2) Ebola (5) Education (93) EMP Dangers (1) Empaths (39) ETs UFOs (607) False Flags (149) Fasting (10) FEMA (4) Feminism (6) Finance (181) Fluoride (26) Forbidden History (597) Free Energy (61) Free Spirit (8) Freemasonry (14) Fukushima (62) Geoengineering (67) George Soros (28) Giants (1) Global Warming Hoax (45) GMO (59) Grounding (7) Guest Writers (5) HAARP (19) Healthcare (1710) Hemp (136) Henry Kissinger (4) Hollow Earth (19) Illuminati (67) Inspiration (755) Inspirational Public Figures (28) Internet of Things (9) JFK (17) Julian Websdale (17) Julie Alexander (27) Khali Carol (7) Laura Jane (3) Lisa Morris (1) Lucy Alvet (2) Makia Freeman (4) Mandela Effect (6) Mari A. Raphael (2) Mark Nestmann (12) Meditation (24) Michael Martin (6) Microchip Implant (23) Migrant Crisis (39) Mind Control (143) Monsanto (51) MSM (96) Mysteries (483) News (1241) Nikola Tesla (19) Nuclear Hazard (53) NWO (294) Occult Knowledge (51) OOPArt (15) Orlando Shooting (6) Papal Bloodlines (1) PhD Anonymous (21) Pienaar Arno (16) Pineal Gland (15) PizzaGate (21) Planet X (5) Pole Shift (10) Police State (66) Preppers (30) Project MKUltra (34) Propaganda (43) Pyramids (75) Q and A (5) Quotes (13) Recent Articles (7077) Reincarnation (57) Religion (4) Rene’ Descartes (11) Rockefeller (22) Rothschild (74) Sacred Geometry (1) Sacred Water (8) Sandy Hook (7) Satanism (80) Satanist Pedophiles (285) Science (201) Secret Societies (42) Smart Meters (1) Spirituality (1048) Sponsor Books (3) Strange Murders (3) Subscribe (1) Sun-gazing (1) Sustainable Housing (6) Symbolism (2) Synchronicity (8) The Anunnaki (112) The Bush Family (3) The Matrix (119) The Vatican (50) Time Travel (11) Transhumanism (3) TROLLS (8) Vaccines (212) Videos (271) Voting is Rigged (23) War (99) War on Cash (6) War on Drugs (15) Weather Terrorism (1) Wheatgrass (1) Wi-Fi Dangers (32) Wisdom (50) WTC (9/11) (69) Zephyr Prayers (3) Zika Virus (16) Zionism (13) Zodiac (12)

Sponsors

Pageviews

item